The Plant Protocol™ Podcast with Lisa A. Smith, Health + Business Coach for Plant Based Professionals
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of disease and dysfunction in the U.S. is a result of lifestyle. The Plant Protocol™ Podcast is for passionate plant-based vegans and aspiring health coaches who desire to take a whole food plant-based approach to combat chronic lifestyle disease. Lisa A. Smith is the host and founder of The Plant Protocol™ Plant Based Coaching Certification, the first to be founded by a person of color and which prioritizes the unique challenges faced by marginalized communities who are disproportionately impacted by chronic disease. You can learn more about The Plant Protocol™ Plant Based Coaching Certification at theplantprotocol.com.
Episodes
6 days ago
6 days ago
Are you tired of feeling like you're always one step behind in your health and business goals? You're not alone. Many of us struggle with progress.
Drawing from personal experiences, Lisa uncovers the critical importance of quick decision-making, backed by insights from Mel Robbins' "The 5 Second Rule" and Malcolm Gladwell's "Blink." She illustrates through real-life examples how delaying action can cost you dearly, whether it's missing out on business opportunities or jeopardizing your health goals.
Tune is as Lisa reveals the one behavior that's delaying your progress, how to overcome it and discover why radical obedience always leads to favor.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Apr 14, 2024
72 | 4 Things You Must Do BEFORE You Start Your Plant Based Lifestyle
Sunday Apr 14, 2024
Sunday Apr 14, 2024
Embarking on a plant-based vegan journey can be both exhilarating and daunting.
If you're on the cusp of adopting a plant-based lifestyle or seeking to refine your approach for optimal health, this episode is a great starting point. Lisa's candid and passionate guidance will leave you equipped and inspired to make your plant-based transition a success.
Tune in as Lisa shares her wisdom to help you distinguish between myths and facts, ensuring you make informed decisions from day one. She also lays out the four critical steps she would take if she were to start her plant-based journey today.
Press play to learn the initial steps towards transforming your health and life through a plant-based diet. #COMEGETTHISHEALTH
Enrollment closes today! Join us now.
Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open, running from April 1st to April 14th, 2024. More information is available at The Plant Protocol™
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening April 17th, 2024
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Apr 07, 2024
71 | Embody THIS Lesson Before Your Ego Ruins Your Business
Sunday Apr 07, 2024
Sunday Apr 07, 2024
Sometimes we can get to a certain place in our business, in our perception of ourselves, where we begin to believe that we have outgrown or surpassed a certain level. And typically that certain level is working for free or working for a certain amount. This belief is influenced by our ego and sometimes our inflated ego will compromise the entire foundation of our business.
This is one of the most prolific lessons I had to personally learn in business to make sure I stayed in business. If you don't understand this principle, your ego will ruin your business.
Tune in to learn how to avoid the pitfalls of ego-driven choices and instead embrace the concept that blessings go out the front door and come in through the back. By leading with service, opportunities, fame, and financial success will follow. Don't miss out on this profound lesson that's essential for every entrepreneur to keep your business thriving.
Enrollment is now open! Join us by April 14th, 2024.
Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open, running from April 1st to April 14th, 2024. More information is available at The Plant Protocol™
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening April 17th, 2024
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Mar 31, 2024
Sunday Mar 31, 2024
Attention current and aspiring group coaches! This episode serves as your roadmap to community success.
In this episode, I explore the strategies behind our 70% client retention rate and share the key factors that have led to a thriving community in my coaching company. Join me as I reveal the three essential elements contributing to our community's success, providing valuable insights for those looking to build, curate, and lead impactful coaching communities.
Enrollment is now open! Join us by April 14th, 2024.
Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open, running from April 1st to April 14th, 2024. More information is available at The Plant Protocol™
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening April 17th, 2024
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Mar 24, 2024
69 | 2 Reasons Why Obedience Is So Hard
Sunday Mar 24, 2024
Sunday Mar 24, 2024
Radical obedience involves fully committing to your assignment, not just when it's convenient.
As someone deeply committed to coaching, both personally and professionally, I've spoken on stages, podcasts, and in our programs, highlighting the transformative power of completely surrendering to what this season of life requires of you despite the presence of fear and uncertainty.
In today's podcast, I'll discuss the challenges of obedience, breaking down the two main reasons why obedience is so hard.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening March 20th, 2024
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Mar 17, 2024
68 | 3 Things I Wish I Had Before Starting My Coaching Business
Sunday Mar 17, 2024
Sunday Mar 17, 2024
I've been in the coaching game since 2015, and there are crucial things I wish I had known before starting my coaching business. And so I'm laying it all out – the three things I wish I had before diving into my coaching business journey.
Running a coaching business is challenging, and I want to provide insights to help you thrive. From the inception of my online personal training company to managing three coaching programs under the Black Health Academy banner, I discuss the highs, lows, and valuable lessons. This episode serves as a backstage pass to successful coaching, offering gems for both seasoned professionals and beginners. Tune in, take notes, and let's ensure your coaching business is not just good but extraordinary!
And I am inviting you to our next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith designed to help you establish and grow your plant based coaching business. It is happening March 20th, 2024. Click here to register.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening March 20th, 2024
MENTIONED —
EP. 16 Got Goals? Here’s The Most Important Question You Should Be
EP. 19 3 Ways To Become Who You Need To Be In Order To Be Successful
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Mar 10, 2024
67 | The Price Of Your Coaching Offer Has 3 Main Responsibilities
Sunday Mar 10, 2024
Sunday Mar 10, 2024
If you've ever found yourself playing the guessing game with your rates, you're not alone. I'll take you back to my early days, where pricing felt like a shot in the dark, and reveal how to move from arbitrary to strategic. This episode is an absolute must-listen for both new and seasoned plant-based health coaches who want to gain confidence in their pricing and understand the critical role it plays in their business.
Pricing isn't just about putting a number on your services; it's about understanding the value you provide and communicating it effectively to your clients. In this episode, I’ll dissect the three main responsibilities of your pricing strategy and why it's essential to get it right, moving you from uncertainty to confidence. I’ll also touch on the psychological aspects of pricing and how it affects both you and your clients.
Tune in to get a clearer vision of how to approach pricing in your plant-based health coaching business. You'll be equipped with the knowledge to develop a pricing framework that reflects the true value of your services, ensuring your business thrives.
Share with a friend, and let's start pricing with purpose and confidence.
And I am inviting you to our next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith designed to help you establish and grow your plant based coaching business. It is happening March 20th, 2024. Click here to register.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening March 20th, 2024
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Mar 03, 2024
66 | Your Secret To Thriving Can Be Found Beneath This One Limiting Belief
Sunday Mar 03, 2024
Sunday Mar 03, 2024
Welcome to another episode of The Plant Protocol™Podcast, where we're about to unpack some real talk on personal development.
In this episode, I go in on why settling for below-average work is just not an option. It's time to starve that spirit of mediocrity and fully embrace a spirit of excellence. I share insights on the importance of focusing on the task at hand and doing the personal development work to overcome limiting beliefs.
I'm diving deep into a game-changing revelation that could be holding you back from thriving in every aspect of your life. Whether you're an aspiring entrepreneur, health enthusiast, or just someone seeking personal growth, this episode is for you.
And I am inviting you to our next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith designed to help you establish and grow your plant based coaching business. It is happening March 20th, 2024. Click here to register.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening March 20th, 2024
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Feb 25, 2024
65 | 3 Ways To Put Your “Muscles” Under Tension So That They Can Grow
Sunday Feb 25, 2024
Sunday Feb 25, 2024
Ever wondered why some crumble under pressure while others thrive?
Today, we're diving into a powerful concept that transformed not just my fitness journey but also my life—Time Under Tension. Drawing from my personal training days, I explore how this gym principle applies beyond the physical to our mental and emotional strength.
This episode is all about breaking through limits and achieving radical obedience. Tune in as I break down how to apply this concept to your life, cut the security blankets, and get coached to strengthen your courage, discipline, and emotional intelligence muscles. Whether it's conquering fitness goals or overcoming business hurdles, the key is having a spotter to lift you up. Press play to learn more.
And I am inviting you to our next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith designed to help you establish and grow your plant based coaching business. It is happening March 20th, 2024. Click here to register.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening March 20th, 2024
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Feb 18, 2024
64 | How Do I Select A Health Coach And What Are The Benefits?
Sunday Feb 18, 2024
Sunday Feb 18, 2024
Today's episode is extra special because it's driven by a fantastic question from one of our subscribers, Daisy. Daisy, you hit the jackpot with this question!
Listen in as we address Daisy's question about securing a health coach, covering the process, expectations, costs, and benefits. We explore finding the right health coach and discuss the importance of community and social proof in the selection process. So, if you're on the hunt for a health coach or considering diving into the coaching world, this episode is a goldmine of tips and insights to make sure you find the perfect match.
And I am inviting you to our next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith designed to help you establish and grow your plant based coaching business. It is happening February 21st, 2024. Click here to register.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening February 21st, 2024
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.