The Plant Protocol™ Podcast with Lisa A. Smith, Health + Business Coach for Plant Based Professionals
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of disease and dysfunction in the U.S. is a result of lifestyle. The Plant Protocol™ Podcast is for passionate plant-based vegans and aspiring health coaches who desire to take a whole food plant-based approach to combat chronic lifestyle disease. Lisa A. Smith is the host and founder of The Plant Protocol™ Plant Based Coaching Certification, the first to be founded by a person of color and which prioritizes the unique challenges faced by marginalized communities who are disproportionately impacted by chronic disease. You can learn more about The Plant Protocol™ Plant Based Coaching Certification at theplantprotocol.com.
Episodes
Sunday Dec 24, 2023
56 | THIS Is What’s Really Hard About A Plant-Based Lifestyle!
Sunday Dec 24, 2023
Sunday Dec 24, 2023
There are two distinct camps of individuals when it comes to embracing a plant-based lifestyle however, if you believe that concerns about protein, dining out and cooking on a plant based diet are the hardest parts of this lifestyle for them, you're wrong.
In this episode, I share an overview of these two types of people and uncover the real challenges of living a plant-based lifestyle, going beyond common concerns like protein and dining out. Join me as I delve into the heart of these two camps and uncover the real challenges, offering insights that might reshape your understanding of what it truly means to adopt a plant-based way of living.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Apply for CLARITY™ the plant-based mastermind
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Monday Dec 18, 2023
{BONUS} Four Major Lessons That Resonated With Me This Year + Thank You!
Monday Dec 18, 2023
Monday Dec 18, 2023
Hey listeners! We are celebrating the one-year anniversary of The Plant Protocol™ Podcast. Can you believe it's our one-year anniversary? I sure can't!
In this milestone episode, I'm diving into two big things: first, a heartfelt thank you to all of you incredible listeners who've been with me on this journey, and second, I’m sharing four major lessons that truly struck a chord with me in 2023. I also have a special anniversary gift for you, my amazing listeners.
Thank you for a phenomenal year, I’m grateful for each one of you and here's to many more milestones ahead!
MENTIONED —
Book a Virtual Tea Date with Lisa A. Smith
Listen to the replay of my live with Dr. Janel Gordon about Obedience and Faith
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Dec 17, 2023
55 | Want To Have Impact? Here’s The 3 Things It’ll Cost You
Sunday Dec 17, 2023
Sunday Dec 17, 2023
The primary and absolute most important thing at my company, The Black Health Academy, is IMPACT. Above all else, we prioritize changing our clients' lives via health coaching, business coaching and personal development. However, what's rarely talked about is the cost of impact.
Whether you're a seasoned entrepreneur or just starting, understanding and embracing the true cost of building a business designed for impact is essential in order to not only survive but to thrive. In this episode, the truth about building a business that leaves a mark is revealed – are you up for the challenge? Let's find out.
Tune in to discover the secrets behind turning good intentions into tangible, life-changing results.
MENTIONED—
Check out the Intent vs. Impact Masterclass
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Dec 10, 2023
54 | The Real Reason No One Is Raising Their Hand To Work With You
Sunday Dec 10, 2023
Sunday Dec 10, 2023
Today I’m sharing the primary reason why your prospects aren’t choosing to work with you.
Contrary to common beliefs, the issue does not stem from:
people's unwillingness to seek help
people’s reluctance to put in effort
people’s desire for shortcuts
people’s preference for maintaining the status quo or whatever you've been telling yourself about why you're not getting clients.
This episode delves into the straightforward reason behind your prospects lack of enthusiasm and provides insights on how to reverse this trend. Press play to discover strategies for making your coaching offer stand out and become irresistible in the expanding realm of plant-based health coaching.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Dec 03, 2023
53 | This Is Why Coaching Is Fundamentally More Important Than Teaching
Sunday Dec 03, 2023
Sunday Dec 03, 2023
Truth bomb: Clients don't pay for your knowledge and trade secrets; it's a mistake to think so.
If you've ever felt imposter syndrome or held back due to perceived lack of knowledge, this episode gives you permission to step into your coaching greatness. Tune in as I discuss the crucial difference between coaching and teaching in your coaching business and dispel the myth that your success depends on how much you know.. Additionally, we revisit the importance of specializing and how necessary it is when running a business designed for impact.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the December 6th, 2023 Masterclass: How to be Affordable AND Profitable As A Health Coach
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Nov 26, 2023
Sunday Nov 26, 2023
Questions: Do you know a lot about something? Ever tried to help someone out by telling them what you know? Did they then go on to put all of your valuable information to work for their good?
In today's podcast episode, I'm addressing a common challenge that many aspiring coaches face – the frustration when friends and family don't follow their advice. I'm here to set the record straight: your loved ones are not a reliable litmus test for the success of your coaching business. Instead, I'm sharing how to turn these experiences into valuable information that you can use which ensures that your impact aligns with your intentions.
Remember, having a vision of service is one thing, but being in service is where the real magic happens. If your passion for the plant-based lifestyle is your calling, it's essential not to let a few friends and family dictate your path.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the December 6th, 2023 Masterclass: How to be Affordable AND Profitable As A Health Coach
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Nov 19, 2023
51 | 3 Things You Must Do To Have A Successful Plant-Based Coaching Business
Sunday Nov 19, 2023
Sunday Nov 19, 2023
In this episode, I reveal the essential trifecta for success in the plant-based health coaching business by offering a roadmap to turn your passion into a thriving and impactful venture.
Establishing a successful coaching business that prioritizes impact requires some fundamentals. Those fundamentals require business acumen. Although you may have loads of passion, if you’re lacking business acumen you may find success hard to come by in this industry. Listen in as I reveal the three must-haves for a successful health coaching business and why you need them.
This episode is your compass to navigate the journey from a plant-based enthusiast to a successful plant-based health coach, making a real impact. Tune in to learn more.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the December 6th, 2023 Masterclass: How to be Affordable AND Profitable As A Health Coach
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Nov 12, 2023
50 | Living Out Your Assignment Shouldn’t Be A Privilege
Sunday Nov 12, 2023
Sunday Nov 12, 2023
In this episode, I am bringing you an interview from the Virtual Veg Fest Live with Helene Greenberg.
In this conversation, we discuss the importance of diversity and inclusion in the plant-based coaching space, addressing the impact of racism and bias on health outcomes as well as time management, task management and highlighting the significance of making intentional decisions about what to prioritize. We also touch on the challenges and misconceptions people face when transitioning to a plant-based diet. This episode underscores the significance of a supportive coaching community and the importance of effective time and task management.
Tune in to this enlightening conversation and learn about the transformative impact of The Plant Protocol™.
KEY POINTS IN THIS EPISODE:
The Plant Protocol™ overview
the importance of addressing health disparities, particularly in communities of color, and how The Plant Protocol™ aims to tackle this issue
the vital role of health coaches in guiding individuals toward healthier lifestyles and their impact on community health
how The Plant Protocol™ fosters a new generation of passionate health coaches who can advocate for healthier living in their communities
GUEST INFO —
Helene Greenberg of Triangle Vegfest
Original YouTube Recording - Virtual Vegfest Live - The Vegan Protocol
Virtual Veg Fest | Website | Facebook | Instagram | YouTube
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the December 6th, 2023 Masterclass: How to be Affordable AND Profitable As A Health Coach
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Sunday Nov 05, 2023
49 | How Long Will It Take Me To Start Getting Clients As A Health Coach?
Sunday Nov 05, 2023
Sunday Nov 05, 2023
How long will it take me to get clients? I get asked this question quite often by the students in The Plant Protocol™ and so I decided to answer it publicly.
You may be anticipating the answer to this question to be a very simple and realistic expectation such as 6-months, 8-months, 12-months, etc. But it’s not that simple. The answer to this question is based on two conditions.
Press play to learn more about the factors that determine how quickly you can start working with clients. During this episode, I also highlight the intimate nature of health coaching and the significance of developing trust and credibility with potential clients.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the November 8th, 2023 Masterclass: The BIGGEST Mistake Health Coaches Make When Starting Their Business
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
On this episode, we’re taking a journey through the world of a whole food, plant-based diet and its remarkable impact on managing and potentially reversing type 2 diabetes. From debunking myths about sweeteners like honey and maple syrup to highlighting the critical role of fiber in carbohydrate consumption, I’ll unveil the secrets to a low-fat, unprocessed, whole-food vegan diet for type 2 diabetes.
Along the way, you'll receive valuable tips, including app recommendations for finding vegan-friendly meals, the importance of gradual tastebud adaptation, and the significance of movement, stress management, and embracing one's purpose in achieving holistic health.
Whether you're a seasoned plant-based eater or a newbie seeking guidance, this episode is your roadmap to a healthier, more fulfilling lifestyle. Press play to join the mission to disrupt the conventional approach to chronic diseases within our community and embark on a journey to improved well-being.
KEY POINTS IN THIS EPISODE:
the efficacy of a whole foods plant-based approach to combat type 2 diabetes
the role of choices in lifestyle diseases
the reversibility and preventability of these diseases with a whole food plant-based approach
The reality of type 2 diabetes
the importance of tackling both sugar and fat in a whole food plant-based approach
the impact of genetics versus lifestyle and the power individuals have in shaping their health outcomes.
MENTIONED —
The National Black Nurses Association (NBNA)
The Black Health Academy
P.H.A.R.M TO TABLE
Happy Cow App
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
Register for the November 8th, 2023 Masterclass: The BIGGEST Mistake Health Coaches Make When Starting Their Business
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing and following my show! New episodes drop weekly and if you’re not following, there’s a good chance you’ll miss out.